Solid day

No exercise (OOPS) but I am okay with that, and reminding myself that I am still a beast. I ran a marathon, after all!

I spent the bulk of today at a driving range with friends, one with fancy sensor balls that track your shots, and there are targets to hit at and everything. It’s very cool!

In my old school’s newsletter they said that the kindergarten teacher is retiring. I went to this school for ten years (kindergarten twice, 1st-8th grade), and it’s an incredible place. It is tiny (~200 students in all those grades total), and although I didn’t have this teacher for kindergarten, I had her for a lot of other things. My brother had her for kindergarten. She has been there for over forty years!! Just got me thinking about all the awesome work someone can do in their life :)

How to properly watch baseball: Red Sox (priority 1) in MLB tv on the computer, Nats on the tv, undecided game about to be on my phone. It’s a good Friday night! 

Weigh in: 134.9
Previous weight: 141.1
Lost: 7.2 lbs
Left to lose: 18 lbs
Current BMI: 25.5

Okay so clearly I didn’t lose 7 real pounds in just over a week. I’m not surprised I was up then-post marathon bloat or something. But I am very happy! Goal for next Wednesday (next day with a scale) is 133.x. 

WOD: t25 lower focus. Skipped cardio, not concerned due to the extra running I’ve been doing and oh yeah it’s Friday! Not on a sweat it.

How to properly watch baseball: Red Sox (priority 1) in MLB tv on the computer, Nats on the tv, undecided game about to be on my phone. It’s a good Friday night!

Weigh in: 134.9
Previous weight: 141.1
Lost: 7.2 lbs
Left to lose: 18 lbs
Current BMI: 25.5

Okay so clearly I didn’t lose 7 real pounds in just over a week. I’m not surprised I was up then-post marathon bloat or something. But I am very happy! Goal for next Wednesday (next day with a scale) is 133.x.

WOD: t25 lower focus. Skipped cardio, not concerned due to the extra running I’ve been doing and oh yeah it’s Friday! Not on a sweat it.